Services


There is a quote by author Charles de Lint that reads “Nothing’s different, but everything has changed.”  Although I have never read any of his works, this is one of my favorite quotes because it represents what happens once you start living authentically.  Inside you’ll find a peace and contentment that surpasses all of life’s perceived obstacles.

As a Spiritual Wellness Coach, I hold a space for people to rediscover the wholeness of who they are, and help them attain the peace and contentment they have been inadvertently searching for outside of themselves.  With the knowingness that everything they seek is already within, profound physical, emotional, and spiritual transformation can begin.

Using a combination of health-giving modalities, my clients are able to release blocks that may be holding them back from realizing the hopes, dreams and wishes for their life.  If applicable, we will talk about food, but only in the context that it’s not the “thing” that requires healing.

In a world where it’s common to approach wellness from a state of fear, I have consciously decided to choose a different path … love.  I believe that when people come from a place of loving-kindness, compassion and respect towards themselves, they will intuitively do what is best for their overall health and happiness.

For more information on how I can support you, contact me today!

 

Spiritual Wellness Sessions:

  • 60-minute session – $75
  • 90-minute session – $100.
    Sessions include a blend of Spiritual Wellness Coaching and energy work to help cleanse the etheric field, balance the chakras, and restore the mind, body and spirit.

Soul Expression Workshops:

  • Approximately 2 Hours* – $39.
    Visit us on Facebook for a listing of upcoming events.

Spiritual Wellness Coaching

Spiritual Wellness Coaching is a unique modality that holds space for clients to discover that the answers they seek are already within themselves.  Using this strategy, clients begin to feel more empowered in their own lives, and gain the confidence to accomplish anything their heart desires.

Nutritional wellness strategies blend Dynamic Eating Psychology* and Mind-Body Nutrition* to go beyond the symptoms and explore the personal circumstances in life that may be producing health challenges.

*Dynamic Eating Psychology is an important field originated by Marc David, Founder of the Institute for the Psychology of Eating.  It’s a positive, empowering and transformational approach that’s designed for anyone who eats.  Each of us has a unique, fascinating, and ever changing relationship with food.  Dynamic Eating Psychology affirms the primary importance of this relationship.  It sees our challenges with eating, weight and health not as an indication that we’re broken, but as a beautiful opportunity to grow and evolve.  Previously, eating psychology has been limited to those with clinical eating disorders.  Dynamic Eating Psychology though, is for everyone.  It affirms that our relationship with food has important lessons to teach us if we choose to listen.  And it recognizes that our challenges with eating, weight and health are intimately connected to other primary life dimensions – relationship, family, work, sexuality, our search for meaning and fulfillment, and so much more. Dynamic Eating Psychology is a powerful breakthrough approach.

*Mind-Body Nutrition is an exciting and timely field that advances the practice of clinical nutrition by exploring the psychophysiology of how thoughts, feelings and beliefs impact nutritional metabolism and health.  Originated by Marc David, Founder of the Institute for the Psychology of Eating, it goes far beyond classical nutrition by focusing on the fascinating connections between brain, body, and behavior.  Simply put, what we eat is only half of the story of good nutrition.  The other half is who we are as eaters.  Mind Body Nutrition reveals how stress physiology, the relaxation response, breathing, awareness, pleasure, meal timing and much more profoundly influence digestion and calorie burning.  And it offers practical and results-oriented strategies for the most commonly seen eating challenges and health issues of our times.

Soul Entrainment®

Soul Entrainment® helps bring clarity, insight and healing to anything you want answered or resolved in your life.  This amazing process will gift you with the ability to see into your Soul, where all the answers you have been searching for already reside.  This process is not only empowering, but also naturally guides you to healing and resolving issues that no longer serve you.  Soul Entrainment® can help you uncover answers regarding relationships, health, life purpose, finances, and more.  The Soul always guides with unconditional love, support and protection, so you can trust that you will receive exactly what you need.

Reiki & Crystal Reiki Therapy

Reiki is a holistic Japanese method used to help heal the mind, body and spirit.  Reiki is composed of two words … Rei and Ki.  Rei means universal life, and Ki means energy.  This life force energy flows throughout all living things, and Reiki practitioners help restore this energy by opening any weak or blocked areas before they lead to physical or emotional imbalance.

The Reiki healing method is attributed to Dr. Mikao Usui of Japan.  Dr. Usui was a student of many healing modalities, and searched for a technique that did not deplete a person’s energy while doing healings.  It is said that Reiki came to him during a mediation at a Buddhist retreat.  His tradition and methods were passed through several grandmasters, and is still the system most widely practiced today.

During a session, the client rests comfortably on a massage table with their shoes removed.  Unlike massage therapy, no clothing is removed.  A Reiki practitioner will lightly place his or her hands a few inches above the client’s body.  Some people will experience a warming sensation, coolness, or a tingling feeling, but what most people report is a deep sense of relaxation.

Reiki is a great tool for stress and relaxation, and encourages better sleep.  Although it is not a cure for disease or illness, it may assist the body in creating an environment that facilitates healing, and therefore is a wonderful complement to traditional medicine.

Crystal Reiki combines the restorative healing techniques of Reiki with lithotherapy, which uses crystals and stones to help return balance to the body.  The art of “laying on of the stones” has been around since ancient times, and is found in many cultures.

Thanks to the shape and structure of their atoms, stones have a nearly perfect and constant vibrational frequency.  The human body is capable of “feeling” these energies, so when a stone or crystal enters the aura or energy field, the stone’s steady and unwavering frequency interacts with the body’s energy to bring it into a more balanced state.

Soul Expression Workshops

Your soul is the love and light within that guides you on this journey called life.  Unfortunately, in this noisy world, it’s often difficult to hear the wisdom and guidance of your soul, and without it, you may find yourself feeling confused, stuck, and continually searching for answers outside yourself.

Soul Expression workshops bring together quiet reflection and active creativity to help reconnect you with your soul.  When you realign with this innate part of your being, it’s like an internal compass … bringing insight, clarity and healing, so you can begin living your best life.

Workshops begin with a Soul Entrainment® meditation led by Spiritual Wellness Coach, Eva Stephens.  Afterwards, Soul Creations artist, Susan Alexander, guides you through a creative project to further express your beautiful inner light.

To receive upcoming workshop dates, follow us on Facebook at Radiant You Coaching and Soul Creations Fly.

Testimonials

“So … I had preconceived notions of Soul Entrainment (which were wrong).  Mostly, I thought I had heard of all the healing modalities, and that this one, was just a version of others.  In addition, I wrote out all of my very well-planned questions regarding my session, and later came to find, none of it was necessary.

By far, I will say that my session with Eva was one of the most powerful I have ever experienced.  The combination of Eva’s training, and true divine soul wisdom, brought me healing in a flash, that would’ve taken many months in therapy to accomplish.  Eva’s style, and voice, gave me such trust and ease, that what was revealed during my session was far more accurate than I expected.  Mind-blowing really, I was ecstatic after my session, and highly recommend it to anyone.”  Lisa P. – Miami, FL

 

“Eva was wonderful in guiding me to a relaxed state and helping me to resolve an issue that has long troubled me.  Eva was soothing, wise, and extremely skilled in guiding me through the Soul Entrainment process.  I am grateful to her for sharing this experience with me, and highly recommend this to all of you.”  Patty L. – Buffalo, NY

 

“After an unexpected surgery, with a 2-month recovery, I was left feeling disconnected. I couldn’t sleep through the night and found my day time energy surrounded in a fog. It was like being in a life ring, safe but being pushed by all the currents around me, no longer having my own tether. I had read how certified Reiki instructors can help release blocked energy, restoring its natural flow throughout the body. After consulting about this with Eva, I decided to try a session with her.

Although I never had a Reiki session before, Eva helped me feel comfortable. Before we started, she explained the process from start to finish. The room was warm, quiet and peaceful with soft meditative music and white noise playing throughout the session. Eva patiently worked throughout the 45-minute session. I found that she too felt the gathered energy. She steadily welcomed the energy and guided it to move purposefully from my head, into my shoulders, arms, hands and throughout my core. As the knots in my chest and stomach eased, I felt the energy move into my legs and feet. A more natural breath filled my core and I felt grounded.

Although Eva took the time to explain what she discovered throughout the session, I knew my own renewed energy was enough to feel the session was worthwhile. Once again, I could feel a sense of calm moving easily through my soul and a sturdiness to my balance. And … that night, I slept through the night, the first time in 3 months!”  Susan A. – Quakertown, PA